Ever wondered how an elite athlete tackles race day? It’s been seven years since Andy lined up to compete, but now he is about to take on another 5km race and try to win – and there’s a big prize at stake…
Hitting the wall is a challenge no runner wants to face. Mo and Jess dive into the science behind it and offer practical tips to help you stay ahead of the wall.
Chris Taylor is the mastermind behind several remarkable World Records. This is what it takes to make records happen, without seeking recognition or glory.
There are more and more world record being broken in the marathon, but why? Is it the technology, the training, are we just getting naturally faster? Let's look into it!