Ever wondered how an elite athlete tackles race day? It’s been seven years since Andy lined up to compete, but now he is about to take on another 5km race and try to win – and there’s a big prize at stake…
Like many people, Emily started running driven by hate for her own body. She wanted to change it and felt running was the way to do that. But since the early days of running...
How often do you go for a run and truly take in what you see around you? Well, The Running Channel producers have challenged Jess, Sarah, Rick and Andy to keep running until they...