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Does Getting OLDER mean Running Slower? | How Does Age Affect Running Performance?

2nd December 2020

Getting older is a fact of life – the one thing we can rely on happening. But how does age affect our performance as runners? One thing’s for sure, it doesn’t mean that you have to stop running! In fact Anna and Kate are here to show you the kinds of things you can be doing to help your running in your 30s, 40s, 50s, 60s, 70s and beyond.

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