Embracing RUNNING ON YOUR OWN | Coping With Social Distancing - The Running Channel Advertisement

Embracing RUNNING ON YOUR OWN | Coping With Social Distancing

21st March 2020

Social distancing is advised by public health officials to flatten the curve of spreading infection. As self-isolation becomes a reality for people all over the world, many people are wondering how they can stay fit and exercise whilst remaining safe and mindful to others around them. Although mass participation events may be cancelled, for most people running solo is not.

Running can be a way to boost your mood in these trying times, and escape from the news. We follow The Running Channel’s Andy on a solo run as he shares his tips on making the most of running on your own during the current pandemic, how he is coping with social distancing, and how to maintain fitness when we are taking social responsibility seriously which means spending a lot of time away from others.

Please share your #solorunselfie with us on social media. Take a photo of yourself out on your solo run, upload it to your profile, use the hashtag #solorunselfie and tag The Running Channel in it! We can’t wait to see what you guys have been up to.

SHARE ARTICLE

You may also like

24 July 2024

Em Clarkson: “I Started Running Because I Hated My Body… Now I Love It”

Like many people, Emily started running driven by hate for her own body. She wanted to change it and felt running was the way to do that. But since the early days of running...
24 July 2024

Keep Running Until You See…

How often do you go for a run and truly take in what you see around you? Well, The Running Channel producers have challenged Jess, Sarah, Rick and Andy to keep running until they...
24 July 2024

Is Running The New Dating App?

Did you meet your partner at a run club? Have running clubs become a new kind of dating app?

Top Garmin Watch Tips From The EXPERTS

Want to get more out of your Garmin watch? We asked the experts for all their top tips. How many of these do you know?

How Much Faster Are Super Shoes Compared To Everyday Running Shoes?

Can supershoes make all runners faster? And how much faster are supershoes compared to everyday running shoes?
24 July 2024

Running Myths Explained: Running Is Bad For Your Knees

Is running bad for your knees? Or could running actually be GOOD for your knees? We've got everything you need to know!

Cyclists Use It BUT Should Runners? | Running Power

Running power might be one of the more confusing running metrics, so what actually is it? This is everything you need to know about running and power.

Which GPS Running Watch Is The Most Accurate? | ft Apple, Garmin, Suunto, Coros, Fitbit

What is the most accurate GPS running watch? We test the best running watches, including Garmin, Apple, Suunto, Coros and Kiprun.
09 July 2024

How Do You Measure Success In Running?

What goals do you have in running? And how do you measure your success?
09 July 2024

This Is How To Get A Half Marathon PB

Aiming for a Half Marathon PB? These are all the tips and runs you need to set a great new personal best time at the Half Marathon.