Think back to when you first started running…what would you tell your non-running self back then? These are the things you WISH you knew BEFORE your crazy love affair with running began!
Like many people, Emily started running driven by hate for her own body. She wanted to change it and felt running was the way to do that. But since the early days of running...
How often do you go for a run and truly take in what you see around you? Well, The Running Channel producers have challenged Jess, Sarah, Rick and Andy to keep running until they...