Can You Run Without Food And Drink? | Fasted Running And Ramadan

28th April 2021

Have you ever considered taking part in a fasted run? Maybe you fast intermittently whilst doing running training? Or perhaps you’re a Muslim who observes the month of Ramadan each year and therefore take part in fasted running during that.

Anna and guest presenter Haroon Mota delving deeper into the science behind fasted running and speak with a running expert about some of the things you need to consider when running during Ramadan.

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Can You Run Without Food And Drink? | Fasted Running And Ramadan

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