What does marathon training look like with 7 weeks to go until race day? Join Sarah as she tackles a progressive run whilst preparing for Osaka marathon, PLUS there’s an important poll to answer.
Andy, Sarah and Rick catch up on how Andy is feeling ahead of his first ever marathon next week, and chat about other running-related news on supershoes, sessions and more.
With so many GPS running watches on the market right now, it can be hard to know which one to choose - so our handy guide on Garmin watches is here to help!
Now deep into marathon training, Andy hasn’t just increased his mileage over the past few weeks - he’s also increased his VO2 max. But how did he do it?
Five women take on the challenge of running the entire length of Hadrian's Wall as a relay team. Can they complete the 137km distance and run the width of the UK?
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