After three operations 8 months on crutches Rick is at the beginning of his comeback to running. There have been ups and downs, setbacks and u turns, but today he gives an update on how his knee is doing and what’s next in his running journey.
The run down of Rick’s half marathon is here!! In this week’s episode Rick takes us through the highs and the lows of his brilliant sub 2 hour half marathon which came a few...
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