After three operations 8 months on crutches Rick is at the beginning of his comeback to running. There have been ups and downs, setbacks and u turns, but today he gives an update on how his knee is doing and what’s next in his running journey.
Like many people, Emily started running driven by hate for her own body. She wanted to change it and felt running was the way to do that. But since the early days of running...
How often do you go for a run and truly take in what you see around you? Well, The Running Channel producers have challenged Jess, Sarah, Rick and Andy to keep running until they...