How To FUEL LONG RUNS | Don't Hit The Wall - The Running Channel

How To FUEL LONG RUNS | Don’t Hit The Wall

5th February 2020

As training for spring races is ramping up we take a look at how to fuel a long run! Whether you’re new to distance running or have been running long distances for years, it’s important to understand how to keep your body fuelled properly so you can go the distance. So here’s everything you need to know to fuel training and racing half-marathons, marathons and beyond.


You may also like