So you’ve run a half marathon but now you want to do it faster. Well you’ve come to the right place. We’ve got all the tips you need to aim for that half marathon PB, no matter what your goal is.
Like many people, Emily started running driven by hate for her own body. She wanted to change it and felt running was the way to do that. But since the early days of running...
How often do you go for a run and truly take in what you see around you? Well, The Running Channel producers have challenged Jess, Sarah, Rick and Andy to keep running until they...