How To Get Through Long Runs Using MIND GAMES (and Maths) | Running Mantras - The Running Channel

How To Get Through Long Runs Using MIND GAMES (and Maths) | Running Mantras

5th January 2019

If you’re training for your first marathon, you’re probably about to run further than you’ve ever run before. We’ve got some top tips to help you keep going out on that long run.

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