Getting out for a lunchtime run when you’ve been sat at your desk all morning isn’t something we can all manage, but if you can fit ‘runch’ into your day then here are our top tips to make the most of that precious time and get a great workout in.
It’s week 11 out of 16 of training for Sarah as she attempts to run a new personal best at the 2024 TCS London Marathon. Today Sarah heads out on her longest run of...
In this week's TRC podcast, Sarah, Andy and Rick are talking about why all runners should be running hills in their training, how to incorporate hills into running, plus making friends at running clubs,...
James is tackling his 40th marathon on one of the most beautiful and brutal courses in the world. Welcome to the The North Face Transgrancanaria. James is taking you along with him as he...
It’s week 10 out of 16 of training for Sarah as she attempts to run a new personal best at the 2024 TCS London Marathon. The runs are getting longer and the paces are...
The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former...
Andy is revisiting a distance he trained for as a professional athlete: the kilometre. In this video Andy takes on an all out one kilometre time trial in the new Mizuno Wave Rebellion Pro...
Andy, Sarah and Rick chat through the benefits of cross training for runners, including why you should cross train and how cross training can help you as a runner. Plus they discuss other data...
James and Sarah are chatting through the best running headphones on the market today. They’ve got every category covered to make sure you have all the information you need at your fingertips.
Do you reckon you know how far 10k is? Well enough to guess when you’ve run it? Well that’s what Jess, Sarah, James and Tom are trying to do in this challenge. They have...
The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former...