Getting out for a lunchtime run when you’ve been sat at your desk all morning isn’t something we can all manage, but if you can fit ‘runch’ into your day then here are our top tips to make the most of that precious time and get a great workout in.
There are more and more world record being broken in the marathon, but why? Is it the technology, the training, are we just getting naturally faster? Let's look into it!
Tom has been training harder than ever to get his shiny new PB, but will his Garmin watch help him get it? We’re about to find out as he takes on the Vitality 10k...
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