If you’re thinking about tackling your first ever 5k, we’ve got LOADS of tips to get you through it. From training to the big day, whether it’s a race or a parkrun, we’ll give you a few ideas of how to run your first 5k.
We chat with Fintan O’Malley who is training to run a 330km ultra marathon in memory of his daughter Millie, who sadly passed away at just 33 days old.
Andy is training for his first half marathon race and is going for an incredibly fast time of sub 75 minutes. But what does one of his hardest speed sessions look like…
James ran in the marathon at the Paris Olympic Games! He took part in the marathon Pour Tous, the first time that people have ever been allowed to run the Olympic Marathon.
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