Do you own a GPS running watch? Have you been thinking about buying one? In this video we go through the dos and don’ts of how to use your running watch and get the most out of it!
Like many people, Emily started running driven by hate for her own body. She wanted to change it and felt running was the way to do that. But since the early days of running...
How often do you go for a run and truly take in what you see around you? Well, The Running Channel producers have challenged Jess, Sarah, Rick and Andy to keep running until they...