Have you ever wondered if there’s an easier way to train for a marathon? Well, your smart watch might just be the solution! Join Anna as she takes us through how to utilise our smartwatches to get the most out of our training.
Andy, Sarah and Rick catch up on how Andy is feeling ahead of his first ever marathon next week, and chat about other running-related news on supershoes, sessions and more.
With so many GPS running watches on the market right now, it can be hard to know which one to choose - so our handy guide on Garmin watches is here to help!
Now deep into marathon training, Andy hasn’t just increased his mileage over the past few weeks - he’s also increased his VO2 max. But how did he do it?