Presenter Tom has been training towards his fastest ever 5K time. He is joined by the incredible PUMA athlete Jack Rowe (whose PB is 13:04!) who will be pacing him and giving him some pro tips on how to nab that PB time.
The run down of Rick’s half marathon is here!! In this week’s episode Rick takes us through the highs and the lows of his brilliant sub 2 hour half marathon which came a few...