Andy has set his sights on breaking 16 minutes for 5k. He is working hard in training and there is one standout workout that he is using to help him get under 16 minutes.
Do you think Andy can break 16 minutes for 5k? Are you working towards a 5k?
We chat with Fintan O’Malley who is training to run a 330km ultra marathon in memory of his daughter Millie, who sadly passed away at just 33 days old.
Andy is training for his first half marathon race and is going for an incredibly fast time of sub 75 minutes. But what does one of his hardest speed sessions look like…
James ran in the marathon at the Paris Olympic Games! He took part in the marathon Pour Tous, the first time that people have ever been allowed to run the Olympic Marathon.
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