Is Cross Training The Secret To A Faster Marathon? - The Running Channel

Is Cross Training The Secret To A Faster Marathon?

15th August 2021

Are you aiming for a time with your marathon goal this year? What if we told you that to help you get closer to that goal you might be missing one crucial thing? Join Anna and Rick as they delve into cross training and look at a variety of sports you can use to help build muscle and endurance for when it comes to that super long run!

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