What’s your usual routine before a run? Do you like eating beforehand or is running fasted what you end up doing? Have you ever thought one might be better than the other? Well don’t worry we have all the answers in this video!
There are more and more world record being broken in the marathon, but why? Is it the technology, the training, are we just getting naturally faster? Let's look into it!
Tom has been training harder than ever to get his shiny new PB, but will his Garmin watch help him get it? We’re about to find out as he takes on the Vitality 10k...
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