What’s your usual routine before a run? Do you like eating beforehand or is running fasted what you end up doing? Have you ever thought one might be better than the other? Well don’t worry we have all the answers in this video!
The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former...
Do you own a GPS running watch? Have you been thinking about buying one? In this video we go through the dos and don'ts of how to use your running watch and get the...
The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former...
Sarah is getting ready to run the TCS London marathon for the first time. She wants a personal best, but how is she going to train for this? Well she’s taking a different approach...
Jess takes on the 10k distance to see where she is at currently before taking on a 12 week training plan in an attempt to beat her standing PB in the distance. Working with...
The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former...
Jess has hit the park to do a marathon workout… But this isn’t any old workout. Today, she’s taking on the top marathon session of an elite British athlete - Rose Harvey - and...
In this video Anna meets up with running physiotherapist Madia to ask can she run whilst pregnant and to get advice on how to manage running through pregnancy.
The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former...