Key Treadmill Workouts All Runners Should Try | Maximise YOUR Indoor Workout - The Running Channel

Key Treadmill Workouts All Runners Should Try | Maximise YOUR Indoor Workout

13th January 2021

The ‘dreadmill’. ‘The hamster wheel’. Anyone who enjoys running for being able to get outside in the fresh air will probably try and avoid running on a treadmill at all costs. BUT there are lots of reasons why you might want or need to run on a treadmill instead. Anna and Andy have got 3 top workouts for you to try yourself on the treadmill – ranging from 30 minutes to just under 60 minutes, to really make the most of your indoor workout.

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