Mo takes us with him for a pyramid training session ahead of marathon season! Track sessions can be demotivating, so Mo gives us some tops tips on how to keep your spirits high whilst training.
There are more and more world record being broken in the marathon, but why? Is it the technology, the training, are we just getting naturally faster? Let's look into it!
Tom has been training harder than ever to get his shiny new PB, but will his Garmin watch help him get it? We’re about to find out as he takes on the Vitality 10k...
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