Phew, it’s getting hot out there in the UK! Join Anna as she takes us through this summer’s essential running accessories. From suncream to underwear, The Running Channel has you covered.
Do you know what we mean by 80/20 training? These numbers form a golden rule for balancing low intensity with high intensity running and might be your ticket to race day success.
Andy, Rick and Sarah headed out to the 2023 World Athletics Championships in Budapest to chat to 2022 1500m World Champion Jake Wightman and Irish record holder Ciara Mageean.