My 100km Ultra Did Not Go To Plan

13th October 2023

This is it! Anna is taking on her first ever 100km race: the 7 Valleys Ultra. Held in the heart of the Lake District, it is one of the longest and toughest running challenges Anna has faced.

Watch as Anna works her way past spectacular fells, waters and valleys in a bid to reach her ultramarathon goal. Can she overcome the elements and her emotions and find the energy to complete the course?

Whether you’re an avid ultrarunner or are yet to enter the world of trail running, you’ll be rooting for Anna throughout.

7 Tips To Make You A Better Runner

We all want to get better at running – but how? Sarah and Mo whizz through seven top tips to help you improve your running game, and the last one might surprise you…

30 November 2023

Workouts Inspo

Training For My First Marathon At 40 | My Longest Run EVER!

It’s almost time for Andy to take on his first marathon in Valencia. But for now, it’s time for him to embark on his longest run... EVER!

28 November 2023

Challenges Inspo

We Paced 100 Runners To A 10k PB!

The Running Channel presenter team come together for an epic day with the community to help 100 runners get a brand new 10k PB.

27 November 2023

Challenges Inspo

Andy’s Running A Marathon Next Week…

Andy, Sarah and Rick catch up on how Andy is feeling ahead of his first ever marathon next week, and chat about other running-related news on supershoes, sessions and more.

24 November 2023

Gear, Tech & Gadgets

Which Garmin GPS Watch Is Right For YOU In 2023?

With so many GPS running watches on the market right now, it can be hard to know which one to choose - so our handy guide on Garmin watches is here to help!

21 November 2023

Workouts Inspo

Can Kiptum Break 2 Hours After Running 180 Miles A Week?!

He smashed the marathon world record in Chicago this year in a time of 2:00:35 – but can Kelvin Kiptum go quicker and run a sub-2 marathon next year?

13 November 2023

Gear, Tech & Gadgets How To's

How I Improved My VO2 Max in 60 Days 🤯

Now deep into marathon training, Andy hasn’t just increased his mileage over the past few weeks - he’s also increased his VO2 max. But how did he do it?