Signing up for your first marathon can seem daunting and sometimes it can be hard to know where to start with your training! But don’t worry you’re not alone! Join The Running Channel’s Sarah as she embarks on a training plan for her very first marathon. Sarah will be documenting the highs and lows of training for Amsterdam Marathon, sharing tips from her coach and an insight into her training plan.
Andy, Sarah and Rick catch up on how Andy is feeling ahead of his first ever marathon next week, and chat about other running-related news on supershoes, sessions and more.
With so many GPS running watches on the market right now, it can be hard to know which one to choose - so our handy guide on Garmin watches is here to help!
Now deep into marathon training, Andy hasn’t just increased his mileage over the past few weeks - he’s also increased his VO2 max. But how did he do it?
Newsletter signup