Can a watch really coach our presenter to a 10K PB time? Join Anna as she trains for the RunThrough Olympic Park 10K with the help of her Garmin Forerunner 55.
Like many people, Emily started running driven by hate for her own body. She wanted to change it and felt running was the way to do that. But since the early days of running...
How often do you go for a run and truly take in what you see around you? Well, The Running Channel producers have challenged Jess, Sarah, Rick and Andy to keep running until they...