Oh Cramp! The Science Of Exercise Related Cramping | Can You Avoid Cramps In A Race? - The Running Channel Advertisement

Oh Cramp! The Science Of Exercise Related Cramping | Can You Avoid Cramps In A Race?

Beginners How To's
6th February 2021

Kate and Rick go through what exercise associated cramping is, who gets them, the science behind cramp, some cramp related myths PLUS some suggestions for prevention and treatment.

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