British long-distance runner and World, European and Commonwealth medallist Jo Pavey came by our stand at The National Running Show and answered your questions about running – everything from motivation to hill running and buggy running.
Like many people, Emily started running driven by hate for her own body. She wanted to change it and felt running was the way to do that. But since the early days of running...
How often do you go for a run and truly take in what you see around you? Well, The Running Channel producers have challenged Jess, Sarah, Rick and Andy to keep running until they...