Recovery Tips For After A Long Run | Marathon Training Recovery Ideas

20th February 2019

When you’re training for a marathon, or just going out for a long run, taking your recovery seriously afterwards will help you improve your running in the long run *pun intended*. Check out our top recovery tips for after a long run – including ideas of what to eat and drink and how best to avoid any aches and pains – in this video.

Stop When You Think You’ve Run For 30 Minutes

How well can you judge time when you run? The team have to cover up their watches and stop when they think they've run for 30 minutes.

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Podcasts

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Challenges

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Podcasts

What Is The Best Time Of The Day To Run?

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Challenges

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Gear, Tech & Gadgets

Which New Balance Shoe Is Right For You?

The Running Channel team have tested every New Balance shoe on the market to help you find the right ones for you.

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Podcasts

What Are The Major Marathons And Why Are They Major?

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Challenges

Who Is The Fastest In The Race With No Route?

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Podcasts

My First Half Marathon Since Knee Surgery! Oxford Half Marathon Debrief

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Challenges

How Fast Is World Record 3k Pace?

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Recovery Tips For After A Long Run | Marathon Training Recovery Ideas

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