Recovery Tips For After A Long Run | Marathon Training Recovery Ideas

20th February 2019

When you’re training for a marathon, or just going out for a long run, taking your recovery seriously afterwards will help you improve your running in the long run *pun intended*. Check out our top recovery tips for after a long run – including ideas of what to eat and drink and how best to avoid any aches and pains – in this video.

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Recovery Tips For After A Long Run | Marathon Training Recovery Ideas

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