Running and Walking | HOW TO Use The Run Walk Run Method by Jeff Galloway - The Running Channel Advertisement

Running and Walking | HOW TO Use The Run Walk Run Method by Jeff Galloway

Beginners How To's
6th October 2018

Running isn’t always about moving at full pelt – what do you do when you run out of steam? We’re introducing you to Jeff…or more accurately, ‘Jeffing’, which is the term given to the run/walk method invented by Jeff Galloway.

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