How Easy Is Easy? Running Paces Explained - The Running Channel

How Easy Is Easy? Running Paces Explained

17th October 2021

How fast should your next training run be? Are you really running ‘easy’? What does a tempo run look like? Andy and Sarah go through the basics of different paces, what they should feel like and show you how different they might look for different people.

SHARE ARTICLE

You may also like