Running Pacing | Tempo? Steady? Threshold? Understanding Different Paces - The Running Channel Advertisement

Running Pacing | Tempo? Steady? Threshold? Understanding Different Paces

10th October 2018

Tempo. Threshold. Steady. What do all these words mean? Here on The Running Channel we’re going to bust the running paces jargon.

SHARE ARTICLE

You may also like

27 November 2023

We Paced 100 Runners To A 10k PB!

The Running Channel presenter team come together for an epic day with the community to help 100 runners get a brand new 10k PB.
27 November 2023

Andy’s Running A Marathon Next Week…

Andy, Sarah and Rick catch up on how Andy is feeling ahead of his first ever marathon next week, and chat about other running-related news on supershoes, sessions and more.
24 November 2023

Which Garmin GPS Watch Is Right For YOU In 2023?

With so many GPS running watches on the market right now, it can be hard to know which one to choose - so our handy guide on Garmin watches is here to help!
21 November 2023

Can Kiptum Break 2 Hours After Running 180 Miles A Week?!

He smashed the marathon world record in Chicago this year in a time of 2:00:35 – but can Kelvin Kiptum go quicker and run a sub-2 marathon next year?

How I Improved My VO2 Max in 60 Days 🤯

Now deep into marathon training, Andy hasn’t just increased his mileage over the past few weeks - he’s also increased his VO2 max. But how did he do it?
12 November 2023

Running In The Olympics With A Heart Condition

Andy, Sarah and Rick chat about Andy's longest marathon training run and how he managed a heart condition while competing in the Olympics...
08 November 2023

Training For My First Marathon At 40 | A Week Of Marathon Training

Juggling work, life, kids, the gym and marathon training is hard, but Andy shows you how he does it while tackling his longest ever run.
04 November 2023

Can I Pace The Perfect Half Marathon? | Manchester Half

Mo is taking on an incredible half marathon, but this time he's on pacing duties as he helps Elena to run her perfect race in Manchester.
30 October 2023

Best Running Shoes 2023 | Ft. ASICS, New Balance, Adidas, Brooks And More

The TRC team has put in the miles to bring to you the best running shoes of 2023, featuring ASICS, New Balance, Adidas, Brooks and more.
28 October 2023

What Does Your First Marathon ACTUALLY Feel Like? | Chicago Debrief

This week on the podcast Sarah and Rick chat to Tom about his experience running his first ever marathon in Chicago.