Good Morning Britain TV presenter and journalist Ben Shephard is the latest person to go Running With us. He talks about his endurance challenges, trying to break an elusive parkrun PB and why you should try and avoid the yoga classes he’s in…
Like many people, Emily started running driven by hate for her own body. She wanted to change it and felt running was the way to do that. But since the early days of running...
How often do you go for a run and truly take in what you see around you? Well, The Running Channel producers have challenged Jess, Sarah, Rick and Andy to keep running until they...