Strength Training For Runners

We all want to get better at running – but how? Sarah and Mo whizz through seven top tips to help you improve your running game, and the last one might surprise you…

It’s almost time for Andy to take on his first marathon in Valencia. But for now, it’s time for him to embark on his longest run... EVER!

The Running Channel presenter team come together for an epic day with the community to help 100 runners get a brand new 10k PB.

Andy, Sarah and Rick catch up on how Andy is feeling ahead of his first ever marathon next week, and chat about other running-related news on supershoes, sessions and more.

With so many GPS running watches on the market right now, it can be hard to know which one to choose - so our handy guide on Garmin watches is here to help!

He smashed the marathon world record in Chicago this year in a time of 2:00:35 – but can Kelvin Kiptum go quicker and run a sub-2 marathon next year?

Now deep into marathon training, Andy hasn’t just increased his mileage over the past few weeks - he’s also increased his VO2 max. But how did he do it?

Andy, Sarah and Rick chat about Andy's longest marathon training run and how he managed a heart condition while competing in the Olympics...

Juggling work, life, kids, the gym and marathon training is hard, but Andy shows you how he does it while tackling his longest ever run.

Mo is taking on an incredible half marathon, but this time he's on pacing duties as he helps Elena to run her perfect race in Manchester.