Follow along with Mo and Sule in this 12 minute Strength Workout for Runners. This video is guaranteed to get you running faster times and will help prevent injuries.
Like many people, Emily started running driven by hate for her own body. She wanted to change it and felt running was the way to do that. But since the early days of running...
How often do you go for a run and truly take in what you see around you? Well, The Running Channel producers have challenged Jess, Sarah, Rick and Andy to keep running until they...