Stuck in a Rut? Do These 3 Types of Runs! - The Running Channel

Stuck in a Rut? Do These 3 Types of Runs!

15th December 2021

‘Ever notice that trying to chase down a new PB gets harder the longer you spend at it? If so, it sounds like you might be in a bit of a running rut. But don’t worry, this is common and the easiest solution is to mix things up a bit.

Join Anna, Kate, Rick and Sarah as they talk through some changes you can make to your running routine that can help you get out of your running rut.

SHARE ARTICLE

You may also like