Stuck in a Rut? Do These 3 Types of Runs!

15th December 2021

‘Ever notice that trying to chase down a new PB gets harder the longer you spend at it? If so, it sounds like you might be in a bit of a running rut. But don’t worry, this is common and the easiest solution is to mix things up a bit.

Join Anna, Kate, Rick and Sarah as they talk through some changes you can make to your running routine that can help you get out of your running rut.

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Stuck in a Rut? Do These 3 Types of Runs!

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