Tapering For My First Marathon

13th October 2021

Sarah has been training for her first marathon for over 13 weeks now and is just a couple of weeks away from running her first ever marathon, but first, it’s time to taper.

Join Sarah as she learns what is involved in tapering for a marathon, goes through some tapering tips from The Running Channel community and heads out on the final few runs before race day.

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Tapering For My First Marathon

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