Maximising Your Race Performance | 10 Tapering Mistakes To Avoid - The Running Channel

Maximising Your Race Performance | 10 Tapering Mistakes To Avoid

3rd February 2021

You’ve been training hard for a key running race that you’ve been targeting – a 10k, half marathon or marathon, and now it’s taper time! Make sure you watch our video to avoid some common mistakes and make the most of the weeks leading into your event.

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