Are you new to running in 2020? Not sure where to start? Here are our top 7 biggest mistakes made by new runners. We made the mistakes for you so that hopefully you can avoid them!
Like many people, Emily started running driven by hate for her own body. She wanted to change it and felt running was the way to do that. But since the early days of running...
How often do you go for a run and truly take in what you see around you? Well, The Running Channel producers have challenged Jess, Sarah, Rick and Andy to keep running until they...