Jess takes on the 10k distance to see where she is at currently before taking on a 12 week training plan in an attempt to beat her standing PB in the distance. Working with Under Armour in the Infinite Elite shoe, how will Jess find it?
Hitting the wall is a challenge no runner wants to face. Mo and Jess dive into the science behind it and offer practical tips to help you stay ahead of the wall.
Chris Taylor is the mastermind behind several remarkable World Records. This is what it takes to make records happen, without seeking recognition or glory.
There are more and more world record being broken in the marathon, but why? Is it the technology, the training, are we just getting naturally faster? Let's look into it!