We gave you some running hacks to use when going out on a run but what about for a race? Or when it’s raining? And what should you eat? We wanted to share some tricks of the trade that all runners should know!
Like many people, Emily started running driven by hate for her own body. She wanted to change it and felt running was the way to do that. But since the early days of running...
How often do you go for a run and truly take in what you see around you? Well, The Running Channel producers have challenged Jess, Sarah, Rick and Andy to keep running until they...