We asked 20 runners from our community if we could pace them to a new 5k PB. If you want to see how it looks to go for a PB over this distance, keep watching…
Like many people, Emily started running driven by hate for her own body. She wanted to change it and felt running was the way to do that. But since the early days of running...
How often do you go for a run and truly take in what you see around you? Well, The Running Channel producers have challenged Jess, Sarah, Rick and Andy to keep running until they...