What Is Fartlek Training? | Run Faster With These Workouts - The Running Channel

What Is Fartlek Training? | Run Faster With These Workouts

3rd July 2019

Ok, yes we know exactly what it *sounds* like, but Fartlek training can really help improve your running speed and endurance.

Anna’s got all the tips you need to try out Fartlek training and incorporate it into your training.

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