In the week leading up to a race, whether it’s your first or your 100th, it’s completely normal to feel a whole range of emotions and wonder what you should be doing to make sure you hit the start line for your 5k, 10k, half marathon, marathon or ultra in great shape.
We’ve got all the tips for what you should be doing in the build up to race day, including what and when to eat, checking your kit and getting plenty of sleep!
