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What To Expect On Race Day | Expert Running Tips For Race Day

27th March 2019

When it comes to race day, there are a few things you may need to know before you turn up to the start line. We’ve collected all of our nuggets of experiencing running races and put them all in one video for you to avoid any nasty surprises on the day.

A marathon’s hundreds of miles – the last 26.2 is your victory lap! (The same applies for any distance you’re training for!)

And remember…NOTHING NEW ON RACE DAY!

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