Andy takes you along for a whole week of marathon training as a working dad.
Juggling work, life, kids, the gym AND marathon training doesn’t quite go to plan, but Andy shows you how he balances it all and tackles his longest ever run!
Andy has set his sights on breaking 16 minutes for 5k. He is working hard in training and there is one standout workout that he is using to help him get under 16 minutes.
Jess has been training for the past 12 weeks and it’s time for the victory lap as she embarks on her 10k race in Barcelona. Will Jess be able to beat her previous PB?...
How long does it actually take to recover from a marathon? And how does a marathon affect your heart rate variability? Sarah is running the London Marathon and is tracking her stats before and...
What does it take to run a 10K PB? Jess tells us all about her 10K training and the 10K race in which she ran a new personal best.
The Running Channel Podcast tackles one...
Presenter Tom has been training towards his fastest ever 5K time. He is joined by the incredible PUMA athlete Jack Rowe who will be pacing him and giving him some pro tips on how...
The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run and give our guests an opportunity to tell their...
In this week's podcast, Sarah, Andy and Rick are each planning on running a half marathon later in the year, so they discuss what it takes to run a faster half marathon.
The Running Channel...
Mo has knocked almost 30 minutes off his Half Marathon PB, with one stand-out workout helping him go from 1 hour 50 minutes to 80 minutes. Now, he’s on a mission to get under...
Sarah is trying to run a new personal best at the 2024 TCS London Marathon. Come along for her marathon day journey, following Sarah and her pacer extraordinaire Mo as they experience all of...