Where did running shoes come from? What’s drop? Why do a lot of runners wear the same pair of shoes nowadays? Fear not – Andy and Sarah have the answers to all of your running shoe-related questions!
Like many people, Emily started running driven by hate for her own body. She wanted to change it and felt running was the way to do that. But since the early days of running...
How often do you go for a run and truly take in what you see around you? Well, The Running Channel producers have challenged Jess, Sarah, Rick and Andy to keep running until they...