Ever wondered what’s inside a carbon plated super shoe? Well today is your lucky day! Join Andy as we test his DIY skills, taking a saw to look inside three of the top super shoes on the market today. Good luck Andy!
Hitting the wall is a challenge no runner wants to face. Mo and Jess dive into the science behind it and offer practical tips to help you stay ahead of the wall.
Chris Taylor is the mastermind behind several remarkable World Records. This is what it takes to make records happen, without seeking recognition or glory.
There are more and more world record being broken in the marathon, but why? Is it the technology, the training, are we just getting naturally faster? Let's look into it!