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26 April 2024
An Olympic Games First: It’s a Purple Track
For the first time in Olympic Games history, the athletics track will be purple. It's a statement colour for the Paris 2024 Olympic Games but what will it mean for athletes, and for us...
26 April 2024
What to eat before a run?
It’s a common topic of conversation between runners: what do you eat before running, and when do you eat it? We've got some favourite snacks before short runs, and meals before longer runs, and...