Latest
21 January 2025
What Is RPE and Running?
RPE, or Rate of Perceived Exertion, is a way to measure the intensity of a run without using other data . Simply: how hard, on a scale of 1-10, are you running?
20 January 2025
What Running Records Will Be Broken In 2025?
In 2024, we saw new running world records from the track to the marathon, but will we see more running records broken in 2025?