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Through the paces

20 December 2024

Tips and Advice

How Fast Should You Run?

How fast should you run during training? Should you run at different paces during the week? And what do different types of runs really mean?

BY: Mark Dredge

A Record-Breaking Year

19 December 2024

Races and Events

The Best Running Performances of 2024

We’ve seen many incredible running performances in 2024, including world records, Olympic records, brilliant runs on and off the track, and epic endurance runs.

BY: Mark Dredge

My Longest Run After Having A Baby! 7k Continuous Run

Step into Anna’s world as she takes you through the last few weeks of her training and the realities of balancing running and being a new Mum.

BY: Mark Dredge

Running News

18 December 2024

Keely Hodgkinson Wins Sports Personality of the Year 2024!

Keely Hodgkinson, the 800m Olympic champion, has been voted the BBC Sports Personality of the Year for 2024.

14 December 2024

Garmin Year In Review: Insights From 2024

Garmin have released their Year In Review for 2024 to let us compare how we all did in terms of sleep, stress and training readiness.

13 December 2024

What Were The Most Successful Running Shoes Of 2024?

We looked at the podium finishers in the Marathon Majors, plus the Olympic Marathon, to see which shoes won the most medals in 2024!

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